weight loss online

I’m just looking to add up in the little areas. I am not overweight, I’m trying to tone up and I need all the help I can get.

Also, I’m not looking as much for appetite suppressors and metabolism boosters. I don’t think my appetite needs any suppressing

What is similar to the benefits of stimerex with ephedra, with out the ephedra?

I have recently received a brochure in the mail about natural herbal slim and would like to know if anyone else has heard of it and have used it successfully. Or if there is a similar product or better I am interested in hearing about it.

Thanks

no bashers.

Just replies from people who have used something and have experience to share. Also tell us where you got it and roughly how much it was if its not a grocery store item.
I already take a multivitamin with all those in it and I’m not losing any weight, even with exercise.

OTC of course.

I’m male, age 29, 5’7 medium build, about 2 bills, no health issues (except a high BMI). I’m trying to lose some weight before 30. My ULTIMATE goal is 150. Do NOT mention anything about DIET or EXERCISE or 3 meals a day, etc…that will just piss me off since I already know most of that stuff. I want to live my own life but get some help losing some weight. Any recommendations? Suggestions? Something that will work FAST and EFFECTIVE and will last. What has/hasn’t worked for you?

FYI I have recently started working out on a regular basis; but eating every 3 hours or small meals I just can’t do. I am cutting out soda and lowering my intake of sugar/candy (its hard, I started right after Halloween weekend) and such. I don’t count calories, that is no way to live. I also am in a contest at a gym i just signed up at; whoever loses the most % weight wins. I need to be the biggest loser ….. of weight.

I have a question about natural laxatives. I researched it and ate grapes, pineapple, and apple juice.
Do I lose more calories than I ate or is this whole laxative business just a way to “go”.

Anythings appreciated!

I just need to know if im better off taking some sort of pill, I had like 3 slices of pineapple, 2 cups of grapes, and 2 cups of warm apple juice.
Yes, Im not exactly overweight.
My BMI is 17.3
Supposedly underweight.